The best snoring treatment a spouse can give their snoring partner is an ultimatum; either get your condition corrected or go sleep in the other room, or couch!
Yes you heard it right! A while back, when my snoring problem was in full swing, the only snoring relief I could offer my family was to sleep in a separate room.
I didn't really understand the magnitude of my condition until my wife recorded my sleep with a video camera while my kids looked on laughing all the while as she said, "Look at Daddy kids! He says he doesn't snore. He says he stayed up all night one night to see if he snored, and he didn't!" "Huh?" my little 8 year old daughter asked as her mother said, "I'm kidding, but look how he snores."
The next morning there I was; proof positive that I not only snored, but I appeared to be suffering mild sleep apnea! I must admit I was a little concerned.
It was all the push I needed to send myself on a never-ending quest to seek the right snoring treatment.
I began to eat a lot less and I mostly ate much healthier foods. I began sleeping with a firm pillow instead of a soft one, and I made it a habit to sleep on my sides. My wife forced me to use "Breathe Right" brand nasal strips, and I've been thanking her ever since. I still have quite a way to go in shedding the pounds that have crept up on me through my middle aged years.
Most of all, I thank my wife for making me see the best snoring treatment starts with a sincere desire to change unfavorable life habits after coming to terms with reality, and that snoring relief is always present if you really want it!
